Showing posts with label Stats. Show all posts
Showing posts with label Stats. Show all posts
Tuesday, August 14, 2012
Miss Moon Gets Healthy: July Stats
July was a much better month for yours truly! I had (many) moments of not feeling very motivated, but I still managed to get out and walk this past month. I am noticing that I'm walking less and burning less, but I really want to improve that. I have to... if I want to reach my fitness goals by year's end.
The same reason why there is no present picture is the same reason why I haven't been able to walk this month yet. I broke out on my face and neck with a horrible case of prickly heat (which is a nice way of saying heat rash). Sweating makes it worse, which makes it difficult to heal, so I've been sustaining from walking just now until I feel better. Now you know what my last post was about as well.
Fingers crossed the rash clears up very soon, so that I can be out and about and getting healthy!!!!
Labels:
about me,
fitness,
July stats,
Miss Moon Gets Healthy,
Monthly Stats,
Stats,
weight loss
Tuesday, June 5, 2012
Miss Moon Gets Healthy: May Stats
May wasn't a great month in the "Get Healthy" universe for me. But I am learning to really appreciate the miles I did walk and the calories I did burn, instead of criticizing myself on the distances not traveled.
I admit that I was beating myself up... big time... because I started to falter with my walks and missed a lot of opportunities to take a walk for several days. What really turned me around was a photo I snapped of myself last week when I was visiting my Dad at his new residence (He's doing great, and really loving the new place.. especially the food! lol).
For June, I am making some exciting new changes to the food I am eating... I'll blog about what I'm doing next week. And I will be walking only once a day now. I decided to drop the number of walks primarily because my walks are getting really longer. Instead of walking for under an hour, lately I've been walking close to two hours. I am hoping that by the end of the month, I will be walking once a day five days a week, but for now I will start with my usual four days and see what type of progress I make!
Here's to a Happy, Healthy June for us all! :)
Labels:
about me,
exercise,
May Stats,
Miss Moon Gets Healthy,
Monthly Stats,
Stats
Thursday, May 3, 2012
Miss Moon Gets Healthy: April Stats
I've been on my "Get Healthy" path for a few months now, but April was the month that I really got it going!!! I plan on keeping this post short and sweet and just share with you how far I have come! If I can do it.. believe me, anybody can!!!
And here I am... after a walk earlier this week. I saw this Pin on Pinterest once that said, "If you still look cute after a workout... you're not doing it right!".... Judging from this picture, I am definitely doing it right!!! LOL
Others have remarked that they can already see a difference in me, but I must admit that I can't just yet. But I will continue to keep going and I know that one day, I will!!! I cannot wait to see what May has in store for me!!! Let's go #TeamGetHealthy!!!!
Labels:
April 2012,
Diet,
exercise,
health,
Miss Moon Gets Healthy,
Monthly Stats,
Stats,
walking,
weight loss
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