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Wednesday, March 24, 2010

Yummm! Neneh & Andi Dish It Up : Sunday Lunch

Here's a little secret about me (and the folks that know me from way back can vouch): When I was 11 or 12 years old, I wanted to be Neneh Cherry. So much so, that I almost got a Wave Nouveau for my 6th grade graduation, after showing my stylist a picture of her. Fortunately, I realized what she was trying to do in time and it never happened!!!

Imagine my joy years later when I discovered (courtesy of YouTube) that Neneh Cherry is a Foodie, like I am... and in fact actually had her own cooking show with BFF Andi Oliver? This show is dope, nuff said. The few episodes I've been able to see online were great. I wanted to share one of my favorite episodes, along with the recipes. Enjoy!!!





Balsamic, maple and molasses-dipped roast lamb
Ingredients

For the liquid marinade
splash olive oil
1 red onion, chopped
3 garlic cloves, crushed
½ (75cl) bottle red wine
100ml/3½fl oz balsamic vinegar
1 tbsp butter
3 tbsp honey
1 tbsp molasses
3 tbsp maple syrup
For the dry marinade
small handful rosemary, chopped
small handful thyme, chopped
3 garlic cloves, crushed
sea salt and freshly ground black pepper
splash olive oil
For the lamb
1 x 2kg/4lb 6oz leg of lamb
1-2 sprigs rosemary (optional)
1-2 sprigs thyme (optional)
sea salt and freshly ground black pepper
For the gravy
splash olive oil
½ onion, finely chopped
all the lamb marinade and pan juices
½ (75cl) bottle red wine
lamb stock, if needed
knob butter (if necessary)
1 tsp flour (if necessary)

Method

1. For the liquid marinade, heat the olive oil in a large saucepan over a low heat. Add the red onion and garlic and cook until softened.
2. Add the remaining liquid marinade ingredients and simmer until the mixture takes on a slightly syrupy consistency. Leave to one side.
3. For the dry marinade, crush the rosemary, thyme and garlic in a pestle and mortar, along with sea salt and freshly ground black pepper. Add a splash of olive oil.
4. Run the lamb under cold water and pat dry with kitchen paper. Place the lamb on a baking tray.
5. Using a sharp knife, make incisions in the lamb, deep enough to pierce the fat, but without cutting through the flesh.
6. Push pinches of the dry marinade down into the incisions in the lamb, reserving a small amount. You can use the handle of a teaspoon to push the marinade into the lamb, or alternatively use your fingers.
7. Pour over the liquid marinade, taking care to cover all the lamb. Sprinkle over the remaining dry marinade. Cover the lamb with cling film and set aside.
8. If you like, you can drop in a sprig or two of rosemary or thyme to the marinade surrounding the lamb. Leave the lamb overnight (or about two hours if you don't have time).
9. When you are ready to cook the lamb, preheat the oven to 220C/400F/Gas 7. Spoon the marinade surrounding the lamb out of the tray and into a bowl. Sprinkle the lamb with more sea salt and freshly ground black pepper to taste.
10. Place the lamb in the preheated oven and roast for 20 minutes.
11. After 20 minutes, reduce the temperature to 180C/350F/Gas 4. At 30-40 minute intervals, remove the tray from the oven and baste the lamb with the marinade liquid in the tray and any reserved liquid from the bowl.
12. After two hours coking time, remove the lamb from the oven and let it rest in a warm place for at least ten minutes before carving.
13. For the gravy, heat the olive oil in a pan and add the onion. Cook until the onion is softened, but not coloured. Add what is left from the lamb marinade in the bowl, any juices that have collected in the tray and the wine. If you feel there is not enough liquid, add some lamb stock.
14. Boil the gravy vigorously for a few minutes and then turn down and simmer until you are ready to serve - the liquid should reduce and thicken. If the gravy appears too thin, make a paste in a small bowl by mixing together a small amount of butter and flour with your fingers. Whisk the paste into the simmering gravy to thicken the gravy.
15. Serve the lamb in slices with the gravy poured over.



Callaloo-inspired greens
Ingredients

5 handfuls spring greens or fresh callallo or spinach
dash olive oil
2 garlic cloves, crushed
1 bunch spring onions, chopped
salt and freshly ground black pepper
2 tbsp white wine vinegar
100ml/3½fl oz chicken stock (vegetarians can substitute with vegetable stock)
salt and freshly ground black pepper (or substitute the salt with soy sauce or tamari)

Method

1. Wash the greens under a cold tap. Drain them well, then chop roughly and set aside.
2. Pour the olive oil into a heavy-based pan, add the crushed garlic and the spring onions. Cook for a few minutes until softened but not coloured, then add the chopped greens, a handful at a time.
3. If the pan starts to overflow, leave the greens for 1-2 minutes to cook down, then add the remainder.
4. After a few minutes of cooking, gradually add the vinegar and stock - don't add so much stock that the greens become soaked. Add salt (or soy sauce or tamari) and freshly ground black pepper to taste.
5. When the greens are tender and shiny, remove from the heat and transfer to a serving dish. Serve hot.



Roasted vegetable stack on griddled halloumi cheese with minted grapefruit dressing
Ingredients

1 each red, green, and yellow sweet peppers, quartered, seeds removed
1 medium aubergine, sliced in half lengthways
1 medium courgette, sliced in half lengthways
olive oil
1 x 250g/9oz block halloumi cheese
courgette flowers, for garnish (if available)
4 mint sprigs, to garnish
For the dressing
1 x 200ml/7fl oz pot low-fat crème fraîche
½ handful fresh mint, finely chopped
½ ruby grapefruit, juice and flesh
salt and freshly ground black pepper, to taste

Method

1. Preheat the oven to 200C/400F/Gas 6.
2. Place the prepared peppers, aubergine and courgette on a baking tray, drizzle with olive oil and roast for about half an hour, until the vegetables are tender and slightly crusty on the outside. Place the vegetables to one side.
3. Cut the halloumi lengthways into eight slices. Brush a griddle pan with oil and place over a medium heat. Place the halloumi on the griddle pan and cook until golden-brown on both sides.
4. Place a slice of halloumi on each of four plates and stack alternate slices of the vegetables on top. Finish with another slice of the cheese on top.
5. For the dressing, place the crème fraîche, mint, grapefruit juice and grapefruit flesh in a bowl. Add salt and freshly ground black pepper to taste.
6. Serve the dressing alongside the vegetable stack garnished with courgette flowers (if using) and mint sprigs.

Hibiscus sorbet cocktail*
Ingredients
1 x 75g/2½oz sorrel
Honey, to taste
Maple syrup, to taste (alternatively replace the honey and maple syrup with sugar to taste)
Large handful ice
4 shots vodka
1 punnet frozen raspberries
1 punnet frozen tropical fruit
1 bottle rosé champagne or cava
1 bunch fresh mint
Dash lime juice
A few mint leaves
Angostura Bitters

Method
1. Boil a medium-sized kettle of water.
2. Place the sorrel in a large pan and pour in most of the kettle of boiled water.
3. Let the water cool, strain the flowers and discard them. Sweeten with honey and maple syrup to taste (or, if you prefer, just use sugar to taste).
4. Fill a blender with the ice, vodka, raspberries and tropical fruit and about 300ml/½ pint of the brewed hibiscus-flavoured water, then blend. (You can add a tablespoon of honey, syrup or sugar to the remaining brewed hibiscus and keep it in the refrigerator for a refreshing drink.) At this point it should have a slushy consistency.
5. To serve, pour the blended mix into a Martini glass until half-full, then top up with champagne (or cava). Add a dash of lime and garnish with a sprig of mint. Serve with a small spoon if desired or drink it like a frozen Margarita.


*For some reason, the link on BBC isn't working, but I found the recipe here.

Tuesday, March 23, 2010

DO SOMETHING: Hold the Republican Party Accountable


You've probably heard about Tea Party members shouting "N****r!" at Black Congressmen during a protest in Washington, D.C. last weekend. One of the protesters spat on Congressman Emmanuel Cleaver, while another called openly gay Representative Barney Frank a "f****t" as the laughing crowd imitated his lisp.1

But Saturday was just the most recent example of the intolerance and hate coming from right-wing extremists this past year. At times it's been instigated by Republican leaders. When not, it's usually condoned and seen as part of a strategy to score politically. Either way, it's completely unacceptable and has to stop.

It's time to confront Republican leadership and force them to take responsibility for the atmosphere they've helped create. Please join me in signing ColorOfChange's petition confronting Republican leaders about hate and fear-mongering in their party, and ask your friends and family to do the same:

http://colorofchange.org/hate/?id=2026-910062

We're calling on RNC Chair Michael Steele, House Minority Leader John Boehner and Senate Minority Leader Mitch McConnell to publicly do two simple things:

- Unequivocally condemn bigotry and hate among their supporters, and make clear that those who embrace it have no place in their party.

- Make clear that they will not tolerate fear-mongering and coded appeals to racism from officials in the Republican party, at any level.

Republican leaders publicly denounced Saturday's ugly scene, but they failed to acknowledge that this is only the latest incident in a pattern of violent rhetoric, racially charged imagery, and paranoid conspiracy theories at Tea Party rallies.2 Many Tea Partiers aren't simply about dissent -- they use fear and hatred to assault the very legitimacy of our elected leaders. It's the worst America has to offer. Despite this, Republican leaders court the Tea Party movement while methodically supporting, exacerbating and exploiting their fear and anger for cynical political ends.3 This is nothing less than a betrayal of American values, and it's up to us to force the Republicans to stop aiding and abetting this enterprise:

http://colorofchange.org/hate/?id=2026-910062

The Tea Party movement has been marked by racially inflammatory and violent outbursts since its inception a year ago. GOP leaders are trying to pass off this weekend's assaults on Congressmen Lewis, Cleaver, Clyburn and Frank as isolated incidents. But when so-called "isolated incidents" crop up again and again, a pattern starts to emerge. The examples are numerous.

At rallies held to protest tax day last year, Tea Partiers carried signs that announced "Obama's Plan: White Slavery," "The American Taxpayers are the Jews for Obama's Oven," and "Guns Tomorrow!"4 The Republican National Committee had endorsed the rallies, and RNC Chairman Michael Steele encouraged Tea Partiers to send a "virtual tea bag" to President Obama and Democratic Congressional leadership.5 After reports of the fear-mongering signs surfaced, Steele did nothing to distance his party from the lunatic fringe. He has even gone so far as to say that if he didn't have his current position, he'd be "out there with the tea partiers."6

The Tea Party's venomous rhetoric picked up steam over the summer, when angry mobs flooded town hall meetings legislators had organized as sites for rational, civil debate on health care reform. After one meeting in Atlanta, a swastika was painted on the office of Congressman David Scott (D-GA), who had also received a flier addressed to "ni**a David Scott"7 Some protesters showed up at town hall meetings carrying guns, including at least one man who was armed at an event where the President was speaking.8 Again, Republicans responded to these tactics with silence, doing nothing to denounce them.

Our country deserves better than this. No matter what party one supports, we should all take strong action to support civil, honest, and respectful public debate. Please join me in calling on Republican leaders to denounce racist rhetoric and fear-mongering, and reject it from their party. And when you do, please ask your family and friends to do the same:

http://colorofchange.org/hate/?id=2026-910062

Peace from Brooklyn!!!!

References
 1. http://huff.to/atRmru
2. http://huff.to/9Sgf3S
3. http://huff.to/c4ZOH4
4. See Reference 2
5. http://huff.to/3nzZE
6. http://www.politico.com/news/stories/0110/31177.html
7. http://bit.ly/8YInIb
8. http://bit.ly/LV1wb

Monday, March 22, 2010

Music Therapy with Miss Moon

Everybody needs a good anthem. For the past decade, mine has been "32 Flavors" by Alana Davis. Written by and sung beautifully by Ani DiFranco originally, Alana's version (imho) is a bit more anthem-y!





Squint your eyes and look closer
I'm not between you and your ambition
I am a poster girl with no poster, I am 32 flavors and then some
And I'm beyond your peripheral vision so you might want to turn your head
'Cause someday you're going to get hungry and eat all of the words that you just said
I am what I am, I am 32 flavors and then some
God help you if you are an ugly
Course too pretty is also your doom
'Cause everyone harbors a secret hatred for the prettiest girl in the room
God help you if you are a phoenix and you dare to rise up from ash
A thousand eyes will smolder with jealousy while you are just flying past
I am what i am, I am 32 flavors and then some
I'm taking my chances as they come
I am 32 flavors and then some, I'm nobody but I am someone, someone...
I'd never try to give my life meaning by demeaning you
And I would like to state for the record...
I did everything that I could do
I am beyond your peripheral vision so you might want to turn your head
'Cause someday you're going to be starving and eating al the words that you just said
That you said
I am what I am, I am what I am
I am 32 flavors and then some
I'm taking my chances as they come
I am 32 flavors and then some
I'm looking for truth and there is none
32 flavors and then some
I'll never forget where I came from
32 flavors and then some
I'm nobody but I am someone
32 flavors and then some
I'm taking my chances as they come
32 flavors and then some
Looking for truth and there is none

Sunday, March 21, 2010

Be Blessed: Two Families



Most of us are very very fortunate to have two sets of familys to guide and love us through life: Our Blood family and our Spiritual family.

Our Blood family is there from the beginning, teaching us right from wrong, through lesson and example.
Our Spiritual family are those we meet along the way in our journey called life. We choose them as Spiritual family based on trust, love, and the utmost respect.

I have discovered that the benefit of having these two sets of family is that you never really feel alone. You never feel unloved or uncared for. There is always someone there with a shoulder, sage advice and a laugh. And how fortunate are you if you have both Blood and Spiritual family combined.

This week I will show appreciation to all of my family: They have helped me become the woman I am today. And I am pretty awesome, if I do say so myself, so that is definitely a good thing!