Music Therapy with Miss Moon

It's another Monday, and I am very excited that its the start of my birthday week. While the actual day falls on Wednesday, I plan on celebrating my 34th year of life in small ways throughout the next few days. And I start this with jamming out to a song I love that never ceases to motivate me.

So this week's song choice for Music Therapy with Miss Moon is a song that I hope will bring a ray of light (wink, wink) into the new week for all of us. I hope you all will enjoy "Ray of Light", courtesy of Madonna.



Ray of Light

Zephyr in the sky at night I wonder
Do my tears of mourning sink beneath the sun
She's got herself a universe gone quickly
For the call of thunder threatens everyone

And I feel like I just got home
And I feel
And I feel like I just got home
And I feel

Faster than the speeding light she's flying
Trying to remember where it all began
She's got herself a little piece of heaven
Waiting for the time when Earth shall be as one

And I feel like I just got home
And I feel
And I feel like I just got home
And I feel

Quicker than a ray of light
Quicker than a ray of light
Quicker than a ray of light

And I feel like I just got home
And I feel
And I feel like I just got home
And I feel

And I feel
Quicker than a ray of light
Then gone for
Someone else shall be there
Through the endless years

She's got herself a universe
She's got herself a universe
She's got herself a universe

And I feel

Quicker than a ray of light she's flying
Quicker than a ray of light I'm flying

Be Blessed: Conscious Creation (Courtesy of The Daily Om)

"Each morning sees some task begin, Each evening sees it close; Something attempted, something done, Has earned a night's repose.”
~ Henry Wadsworth Longfellow

“You've got to get up every morning with determination if you're going to go to bed with satisfaction.”
~ George Lorimer

"The sun is but a morning star."
~ Henry David Thoreau

I've never been much of a morning person. One of my greatest pleasures in life is to sleep until noon. Having a job makes that experience limited only to weekends and holidays, but I will take it when I can! LOL

I am learning to appreciate mornings as I am getting older, I must admit to this. I like the pleasure of quiet city streets on the few occasions I get to work to early morning shift - time spent alone with my own thoughts, or with the music playing through my headphones as I make the commute to work, before the hustle and bustle of rush hour.

I've also learned that the first few moments spent waking up can really start a beautiful day, or a miserable one... it's our choice. Here are some words of wisdom and food for thought on this subject from The Daily Om.

Conscious Creation
The First Moments Of The Day

The moment during the day when we very first open our eyes and come into consciousness is a precious opportunity. It sets the tone for all that comes after it, like the opening scene in a film or novel. At this moment, our ability to create the day is at its most powerful, and we can offer ourselves fully to the creative process by filling this moment with whatever inspires us most. It may be that we want to be more generous, or it may be that we want to be more open to beauty in our daily lives. Whatever the case, if we bring this vision into our minds at this very fertile moment, we empower it to be the guiding principle of our day.

Sometimes we wake up with a mood already seemingly in place, and it’s important to give this feeling its due. It can inform us and deepen our awareness to what’s going on inside us, as well as around us. As long as we are conscious, we can honor this feeling and also introduce our new affirmation or vision, our conscious offering to the day. We may want to decide before we go to sleep what we want to bring to the next day of our lives. It could be that we simply want to be more open to whatever comes our way. Or we may want to summon a particular quality such as confidence. Then again, we may simply call up a feeling that perfectly captures the texture we want our day to have.

We can reaffirm our vision or affirmation as we shower and eat breakfast, as well as recalling it at various times throughout the day. We can write it down and carry it with us on a little slip of paper if this helps. Simply by being aware of those first moments, we set the stage for a more conscious, enlivened experience, and we become active participants in the creation of our lives.



Today, I will start to make each morning a blessed one!