Friday, August 9, 2013
Ugh! I hate that I am writing this post, y'all! The past few months have been difficult, and I admit that I used it as an excuse to slack off on my "Get Healthy" routine. And as a result... I've gained four pounds.
Now four pounds may not seem like a lot, but those four pounds felt like such a failure to me. It was the motivation I needed to cut the crap, stop making excuses and get back on the treadmill, literally!!
So I started again last week, and I discovered I felt really great about it. Despite that areas of my life that are not quite as savory, I drag myself to the gym after work, I sweat and push myself and walk away feeling like a rock star!!!!!
I am going to try to keep this momentum up. Last year I dropped two sizes and now that its August... I have less time to match (if not exceed that!). But I resolve to do it!!!