Miss Moon Gets Healthy.... And Starts Over (Again!)

Ugh! I hate that I am writing this post, y'all! The past few months have been difficult, and I admit that I used it as an excuse to slack off on my "Get Healthy" routine. And as a result... I've gained four pounds.

Now four pounds may not seem like a lot, but those four pounds felt like such a failure to me. It was the motivation I needed to cut the crap, stop making excuses and get back on the treadmill, literally!!

So I started again last week, and I discovered I felt really great about it. Despite that areas of my life that are not quite as savory, I drag myself to the gym after work, I sweat and push myself and walk away feeling like a rock star!!!!!

I am going to try to keep this momentum up. Last year I dropped two sizes and now that its August... I have less time to match (if not exceed that!). But I resolve to do it!!!

Wanna Wanna Wednesdays... ASOS CURVE Tribal Print Beach Dress

 This week's Wanna Wanna Wednesday item is one that is so fly as hell, I feel like I should just be posting the picture and not saying a damn thing about why I want it. Because, honestly, it should be obvious! LOL

It wasn't until I saw this dress that I completely understood what Kenya Moore meant when she twirled and said she was "'Gone with the Wind' fabulous"... I have the feeling that if I bought this dress ($42.43, Asos), I would have the same opinion of myself!!

Another reason I love this dress is because it introduced me to my new favorite gym song and also the song choice for this past Saturday night. That alone is worth scoring it for my closet!!

Music Therapy with Miss Moon

"You are you. Now, isn't that pleasant?"
~ Dr. Seuss

"All the knowledge I possess everyone else can acquire, but my heart is all my own."
~ Johann von Goethe

"Be yourself; everyone else is already taken."
~ Oscar Wilde

"A girl should be two things: who and what she wants."
~ Coco Chanel

Working in a super fashion-conscious neighborhood in Manhattan is great for fashion inspiration and people watching. It's not so great for the self esteem when you aren't 5'11 and built like a supermodel.

I admit to days where I feel horribly out of place walking the streets of NoHo. And believe me, some of the inhabitants contribute to that feeling with their utter disbelief that I'm dare to breathe within 5 feet of them.  Me being so.... not them. Days like that, I just want to stick a paper bag over my head and find a bell tower somewhere to dwell permanently in. I hate days like that.

So I am going to change the way I think about myself on those days. I am going to believe that I am just as fly and fabulous as they are... there is just MORE fabulous me to behold. And I think we all should feel that way about ourselves. Short, tall, fat, thin, big nose, small nose, whoever and however we are. We should strut.

And today's song choice for Music Therapy with Miss Moon is a strutting song that celebrates everything that we are, despite what the haters may say! I hope you all will feel a little bit more fabulous today with Janelle Monae and Erykah Badu's "Q.U.E.E.N."



Girl, this is crazy... let me tell you

I can't believe all of the things they say about me
Walk in the room they throwing shade left to right
They be like, "Ooh, she serving face"
And I just tell 'em cut me up and get down
They call us dirty cause we break all your rules down
And we just came to act a fool, is that all right? (Girl, that's alright)
They be like, "Ooh, let them eat cake."
But we eat wings and throw them bones on the ground

Am I a freak for dancing around?
Am I a freak for getting down?
I'm cutting up, don't cut me down
Yeah I wanna be, wanna be Queen

Is it peculiar that she twerk in the mirror?
And am I weird to dance alone late at night?
And is it true we're all insane?
And I just tell 'em, "No we ain't" and get down
I heard this life is just a play with no rehearsal
I wonder will this be my final act tonight
And tell me what's the price of fame?
Am I a sinner with my skirt on the ground??

Am I a freak for dancing around?
Am I a freak for getting down?
I'm cutting up, don't cut me down
Yeah I wanna be, wanna be Queen

Hey brother can you save my soul from the devil?
Say is it weird to like the way she wear her tights?
And is it rude to wear my shades?
Am I a freak because I love watching Mary? (Maybe)
Hey sister am I good enough for your heaven?
Say will your God accept me in my black and white?
Will he approve the way I'm made?
Or should I reprogram, deprogram and get down?

Am I a freak for dancing around?
Am I a freak for getting down?
I'm cutting up, don't cut me down
Yeah I wanna be, wanna be Queen

Even if it makes others uncomfortable
I will love who I am
Even if it makes others uncomfortable
I will love who I am

Ohh, shake 'til the break of dawn
Don't mean to sing so tough, I can't take it no more
Baby, me and tuxedo crew; pharaohs, it ain't my tomb
Crazy in the black and white; we got the drums so tight
Baby, here comes the freedom song, too strong we moving on
Baby this melody will show you another way
Been 'droids for far too long - come home and sing your song
But you gotta testify because the booty don't lie
No, no, the booty don't lie, oh no, the booty don't lie

Yeah.. yeah, let's flip it
I don't think they understand what I'm trying to say
Haha, yeah, uh, I asked a question like this

Are we a lost generation of our people?
Add us to equations but they'll never make us equal
She who writes the movie owns the script and the sequel
So why ain't the stealing of my rights made illegal?
They keep us underground working hard for the greedy
But when it's time pay they turn around and call us needy
My crown too heavy like the Queen Nefertiti
Gimme back my pyramid, I'm trying to free Kansas City
Mixing masterminds like your name Bernie Grundman
Well I'm-a keep leading like a young Harriet Tubman
You can take my wings but I'm still goin' fly
And even when you edit me the booty don't lie
Yeah keep singing, I'm-a keep writing songs
I'm tired of Marvin asking me What's Going On?
March to the streets 'cuz I'm willing and I'm able
Categorize me, I defy every label
And while you're selling dope, we're gonna keep selling hope
We rising up now, you gotta deal you gotta cope
Will you be electric sheep? Electric ladies, will you sleep?
Or will you preach?

A Little [AMPLIFY DOT] for a Saturday Night

I'm a little late with this week's song choice for a Saturday Night, but I am hoping your will dig the song all the same.

This past week was HARD!!! And to be honest, in the midst of it, I didn't think I would get to tonight, where I am relaxed, happy, peaceful and I NEVER EVER thought I would say I'm good. And to celebrate that fact, here's Amplify Dot (with a little help from Busta Rhymes) with "I'm Good"!!