Tuesday, June 5, 2012

Miss Moon Gets Healthy: May Stats


May wasn't a great month in the "Get Healthy" universe for me. But I am learning to really appreciate the miles I did walk and the calories I did burn, instead of criticizing myself on the distances not traveled. 

I admit that I was beating myself up... big time... because I started to falter with my walks and missed a lot of opportunities to take a walk for several days. What really turned me around was a photo I snapped of myself last week when I was visiting my Dad at his new residence (He's doing great, and really loving the new place.. especially the food! lol).


Getting dressed that day was especially fun for me because not only was that shirt one I purchased YEARS ago and had not worn because it didn't fit, but those pants I was wearing? They are my favorite pants EVER, but I had to lift them up every five minutes because they were literally falling off of me (I still chose to wear them because they're my favies! LOL)

For June, I am making some exciting new changes to the food I am eating... I'll blog about what I'm doing next week. And I will be walking only once a day now. I decided to drop the number of walks primarily because my walks are getting really longer. Instead of walking for under an hour, lately I've been walking close to two hours. I am hoping that by the end of the month, I will be walking once a day five days a week, but for now I will start with my usual four days and see what type of progress I make!

Here's to a Happy, Healthy June for us all! :)

2 comments:

  1. If there's anything I learned from my experience at Boot Camp is this:

    "A little at a time"...

    They kept telling me this whenever they sensed I was feeling defeated.  It encouraged me to keep going a little at a time...and in time, I will progress to a little more, and more, and more...

    Good health has no deadline...so do a little at a time.  You will get there. :-)

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  2. missmoonsmusingsJune 5, 2012 at 9:28 PM

    Very true!!

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