Music Therapy with Miss Moon

Let your tears come. Let them water your soul.
- Eileen Mayhew

Heavy hearts, like heavy clouds in the sky, are best relieved by the letting of a little water.
- Antoine Rivarol

The cure for anything is salt water - sweat, tears, or the sea.
- Isak Dinesen

There are moments in life when it feels like the weight of the world is on your shoulder and you feel like if you don't release some of the sadness, disappointment, and anger you feel.

Music is a terrific way to help facilitate feeling sadness without wallowing in self-pity. There is one song that I play when I need that release, and that song is today's choice for Music Therapy with Miss Moon. The Skylark remake (by way of The O'Jays) of "Wildflower" by K-Ci Hailey.